What Embodiment Means —
And Why It Matters

“Our embodied experience not only gives us information about the world around us but it gives us a lot of understanding about who we are.”

Sean Esbjörn-Hargens, leadership consultant and founder of MetaIntegral, gives a wonderful explanation of the various meanings of “embodiment” and shares how embodiment relates to mindfulness.


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  • Game Hacker says:

    An intriguing discussion is worth comment.
    I do think that you should publish more on this topic, it may not be a taboo matter
    but typically folks don’t talk about such issues.
    To the next! Kind regards!!