What do self-care tools look like when things are intense? We so often feel like we’re under a lot of pressure — from the demands of a particular time of year, from all the roles we take on that become too much, or something else altogether.
We wear so many hats each day. Self-care tools can seem challenging at times. Antoinette Klatzky, Executive Director of the Eileen Fisher Leadership Institute and a Women Together facilitator, shares the tool she uses to ease up on herself when the pressure mounts.
Feeling tired, weary and worn, I needed this very message this morning. I am going to take a walk, breathe and let myself of the hook. Thank you!