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Opening Up Exercise

Coauthor of Conscious Loving Katie Hendricks shares a quick technique for improving your relationships.

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The Healing Power of Movement

A Women Together Q&A with Zuleikha

Healing movement can have a profound impact. Your body already knows what science keeps on proving — that movement is medicine. Women Together sat down with transformational-movement teacher ...

Improve Your Speaking Voice

Wet-Dog Talking and Other Tiny Practices

Our voices carry emotion, energy, vitality, and joy — they are a unique and powerful part of our identity and say more about us than we might imagine. ...

Change Can Be Hard

A Tiny Practice for Self-Compassion

with Shauna Shapiro

Divorce. Illness. A death. Job loss. We all go through difficult times, times when it is even more important to practice self-compassion. ...

Communicate in a Way People Can Hear

with Wendy Palmer

When we communicate skillfully, we are more effective overall. But how do we communicate skillfully? Women’s leadership skills building requires awareness, intention, and confidence. In ...

Women, Voice & Personal Space

How to Be Heard

with Wendy Palmer

Have you ever had the experience of speaking but not being heard? The founder of Leadership Embodiment, Wendy Palmer, specializes in the ways we use our bodies and sense of personal space to become ...

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The Healing Power of Movement: A Women Together Q&A with Zuleikha

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