Part of the Food as Medicine series
What can you do to increase the health-promoting powers of your daily diet?
Join us at our new cooking workshop where you’ll earn to make delicious foods that can aid in regenerating and detoxifying your body, strengthening your immune system, and preventing disease.
Recipes for Health is part of our new Food as Medicine workshop series designed to show you how to improve your health and well-being by learning which healing foods are best for you, your lifestyle, and your unique health challenges. Led by Drew DiVittorio, founder of the New York Institute of Herbal Medicine & Nutrition, this fun and instructive 3-hour class allows you prepare and eat:
- A healing soup supplemented with health-promoting Chinese herbs
- An entree that aids in digestion and soothes the stomach
- Healing teas that can supercharge your immunity this flu season
These quick and tasty recipes provide many of the healing nutrients we need — and the flavors we crave — all in one place. Whether you want to boost your energy and well-being, help treat an existing condition, or just maintain your good health, food is one of the best and most beneficial ways to start.