Take the opportunity to pause from everyday stress, explore playful movement, feel enlivened, and learn simple practices you can do in the midst of your daily life. BodyListening©, a vibrant way to move through life, can be practiced by everyone, regardless of your level of health or movement experience.

The body wants to move. BodyListening© invites you to inhabit your body and discover what unfolds from awareness. Inner body awareness in motion allows you to feel pure joy.

This workshop invites you to reconnect with yourself and awaken to the deep magic you embody. Trained by masters of dance, music, and healing from the East and West, Zuleikha has created a unique movement technology designed to open new pathways for healing. As habitual patterns unwind, the stories the body holds are released, and vitality returns.

Watch Zuleikha: Loosen Up Your Body

Filmed live at the Eileen Fisher Embodiment Lounge at the Wisdom 2.0 conference in San Francisco, February 2017.